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Most adults still consume more saturated fat than is recommended. You can help your patients identify heart-healthy foods that can be easily incorporated into their meal and snacks and taste good, too. A growing body of evidence suggests that heart-healthy avocados can be that food. |
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| In the first large prospective study, published in the Journal of American Heart Association, Harvard researchers explored the connection between avocado intake and lower CVD risk in 110,487 participants over 30 years. Use the findings and accompanying fact sheet to help empower your patients to adopt heart-healthy habits and live healthier lives. |
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When it comes to a heart-healthy lifestyle, even small changes are a step in the right direction. One study, published in Food & Function, looked at the impact of simply adding avocado to a burger on peripheral arterial blood flow and inflammation. Get the results and tips in the Better Burger Fact Sheet to help your patients take their burgers to the next level and invest in their heart health at the same time. |
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